Your Fitness and Health Show
The radio show dedicated to your fitness and health
Burst Training
Learn to be a Sprinter
Archived Articles discussed on Your Fitness and Health Show
Bad Foods #2
Aspartame: What You Don't Know Can Hurt You
Dangerous Foods
Top 10 Foods to Avoid
Vitamins
R
ead four studies
that clearly demonstrate benefits
Burst Training articles/studies
Women Lose More Body Fat with Burst Training Than Aerobic
Zone Training
The X-iser Machine Group Burns Same Calories in One Fifth
the Time
Burst Training Burns Fat for 24 Hours
Hormonal Weight Loss
